Energy Management - Grounding, Cleansing, Protecting

We process our life force energy through our energy field. When our energy field is strong and balanced, we have more life force energy to engage with daily challenges and cope with stress and are more likely to experience a greater sense of wellbeing and vitality.

This 6-week course is an introduction to working with your subtle energy body to enhance energy flow and balance. Throughout the course, there will be a strong emphasis on grounding and psychic protection. We work with the seven major energy chakras and the aura and learn how to cleanse the different layers of the energy body and will do some preparatory work to activate the 12-chakra system. You will learn how to identify and clear negative energy cords to and from other people and to protect yourselves from this kind of attachment. We will also work with some basic space clearing methods.

The course is very practical, with lots of exercises and tools as well as guided meditations. It is suitable for anyone wanting to learn how to manage their subtle energy.  It is especially useful for practitioners in the healing professions who need to keep their energy field and workspace clear.

You will learn how to:
• Ground yourself in your physical body
• Protect your energy field
• Tune into and cleanse your chakras
• Identify and clear negative energy cords to others
• Activate the 12-chakra system
• Use basic space clearing methods

Facilitating Staff Member: